Time for mindfulness – for students

You have the feeling that the student life is overwhelming you – whether it’s exam stress, study-life balance, doubts about your study program or the question of what to do after graduation? Do you simply want more ease in your everyday life?

As a coach, I will help you to develop the right solutions for you. We work with strategies that lead to more serenity and self-confidence as well as to a more mindful life in the long term.

The focus is on the following topics:

– Status Quo & Goal setting – Inner drivers – Mindfulness – Self-esteem – Time management –

That means I will help you to

  • deal better with exam anxiety and learning stress
  • find clarity about whether your studies match your strengths, interests and life goals
  • master the challenges of a new city and a new phase in your life
  • boost your self-confidence
  • establish a healthy and supportive daily structure
  • and much more.

My Offer

Package:

5 x coaching sessions: 299,- EUR*

(each 60 minutes)

Flexibel:

1 x coaching session: 65,- EUR*

(60 minutes)

Place:

online or in person in Munich

*prices are only valid for students

How do I work as a coach?

As your coach, I am especially your companion in challenging situations. In a safe and non-judgmental space, we look at your goals together and find out what steps are necessary to get there. I will support you in an empathic and motivating way so that YOU can develop long-lasting solutions that feel right for you. We use successful coaching tools, self-reflection, impulses on various topics and maybe own creative ideas. I also follow a holistic approach that takes into account the connection between the individual areas of life and the healthy balance of physical, mental and emotional health.

Previous clients particularly appreciate my calm and mindful nature, but also my humor and my supportive profound questions.


Interested? This is how it works

Contact me

✓ You can either contact me with your request using the contact form or send me an email directly to info@dorothea-reding.com and I will get back to you.

Free clarity call

✓ We’ll get to know each other in an initial free phone call to see whether I’m the right person for your needs and whether we can imagine working together.

Start Coaching

✓ After all questions have been clarified and everything fits, we can start the coaching together – either online or in person in Munich.


Contact

info@dorothea-reding.com
Contact form

Legal information

Imprint I Data privacy